CrossFit Mohawk Valley – Join for Fitness Stay for Community
Call Us: (315) 316-0023

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Specialty Classes

All classes are led by an experienced coach. The coach will explain the warm up and mobility for the day. The coaches will also explain the skill or strength section of the work out. Lastly the coach will explain and demonstrate the conditioning portion of the work out.

Kettlebell Training
Weightlifting Club
Rowing
Strongman

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Nutrition Coaching

Take the guess work out of what you need to do to achieve your body composition goals.

Allow a CrossFit Mohawk Valley coach to help keep you accountable until you hit those goals.

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CONSTANTLY
VARIED

HIGH
INTENSITY

FUNCTIONAL
MOVEMENT

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CrossFit
Mohawk Valley

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9647 River Rd
Marcy, NY 13403

(315) 316-0023